Services

Individual Therapy for Adolescents (16+) & Adults

I offer individual therapy for adolescents and adults in a private, supportive setting. Sessions are available in person in Naperville and virtually throughout Illinois.

My work focuses on helping clients explore the concerns, patterns, and transitions that can make life feel uncertain, overwhelming, or disconnected.

Areas of Focus

Anxiety & Overthinking Worry, rumination, self-monitoring, and difficulty quieting your mind.

Self-Doubt & Perfectionism Harsh self-criticism, comparison, internal pressure, and feeling that you’re never quite doing enough.

‍Depression & Emotional Exhaustion
Low mood, emotional depletion, loss of motivation, and feeling disconnected or stuck.

Identity & Self-Understanding
Questions about identity, values, authenticity, and what feels meaningful to you.

Life Transitions & Uncertainty
Periods of change, decision-making, loss, or growth when the path ahead feels unclear.

Relationships & Relational Patterns
Recurring dynamics, boundaries, communication, and patterns in how you connect with others.

Start Here
A bedroom corner with a light gray upholstered bed, a decorative black and white pillow, a white bedside table, a stack of books, and a white adjustable desk lamp on a white wall and wooden floor background.
A living room with a yellow couch, a gray armchair, and a wooden armrest. A silver Apple MacBook laptop is on the yellow couch in front of a tree with large green leaves. There are pillows on the couch and armchair, a window on the right, and artwork on the white wall behind.